Kohinoor Gobhi Paratha

Net Weight: 400g (14.11 oz) 4 pieces

Soft Whole Wheat Paratha With Gobhi, Herbs, and Spices Filling

The gobhi (cauliflower) has hints of traditional spices and herbs that give the paratha a warm, balanced, classical Indian flavour. As you heat it, the surface develops gentle brown spots and a toasted wheat note.

The paratha has a soft dough that feels lightly crumbled, and a masala profile that feels lively without becoming too sharp. There is a homestyle quality to it that makes stuffed parathas feel even more inviting, especially with curd, pickle, butter, or hot chai.

Product Highlights

Classic North-Indian (Punjabi) Recipe
Frozen for Freshness
100% Vegetarian
Tandoor Baked

Key Highlights:

Ready in 2 minutes

No Artificial Preservatives

No Artificial Colours or Flavours

Keep Frozen (-18°C/0°F or Below)

Serving Size: 100g
Serving Per Container: 4
Typical Value	Per Serving	% Daily Intake* Per Serving	Per 100g
Energy	880 kJ (210 cal)		880kJ (210 cal)
Fat, Total	7g	9.0%	7g
(of which saturates)	1g	5.0%	1g
Trans	0g		0mg
Cholesterol	0mg	0.0%	0mg
Carbohydrate	31g	10.0%	31g
(of which sugars)	0g		0g
Dietary Fibre Total	5g	17.0%	5g
Protein	6g		6g
Salt	1g		1g
Sodium	484mg	21.0%	510mg

**The % Daily Value (DV) intake is based on an average adult diet of 8700 kJ. Your daily intake may be higher or lower depending on your energy needs.

Serving Per Container: 4
Serving Size/Portion: 1 Pieces (100g)
Amount per Serving Calories	210
	%Daily Value
Total Fat 7g	9%
Saturated Fat 1g	5%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 484mg	21%
Total Carbohydrate 31g	10%
Dietary Fibre 5g	18%
Total Sugars 0g
Includes 0g Added Sugars	0%
Protein 6g
Vitamin D 0mcg	0%
Calcium 30mg	5%
Iron 2mg	9%
Potassium 142mg	3%

**The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Whole Wheat Flour (Maida) (21.08%), Cauliflower (32.44%), Water, Refined Wheat Flour, Edible Vegetable Oil (Palm Oil), Salt, Ginger, Green Chili Paste, Potato Flakes, Green Coriander Leaves, Cumin Seeds, Red Chili Powder, Coriander Powder, Cumin Powder, Garam Masala, Turmeric Powder

Available Pack Size

400g (4 parathas of 100g each): Serves 2-4

Pan Cook

Pre-heat a non-stick pan (tawa).
Place the frozen paratha directly onto the pan without defrosting.
Cook for 2 to 3 minutes, and keep turning it every 30 seconds so that both sides heats well.
Press it gently on both sides.
Once it turns light brown, take it off the pan and serve hot.

Grill

Preheat the grill and place the paratha on it, without defrosting.
Grill for 1 minute on both sides.
Take it out and add some butter or ghee (clarified butter) on both sides.
Place it again in the grill for 30 seconds.
Remove and serve hot.

Note: Please note that appliance results may differ, so these instructions are meant as a guide.

Storage Instructions

Keep frozen at -18°C/0°F or below

Why You’ll Love Kohinoor Gobhi Paratha?

Packed with spiced cauliflower (Gobhi) that is grated to the perfect consistency.
A lighter alternative to potato-stuffed breads while still being very filling.
Uses the nutritional benefits of cauliflower to boost the health profile of your meal.
Captures the seasonal taste of winter cauliflowers all year round.

Goes Well With

Curd Raita

Cup of Chai (Tea)

Achaar (Pickle)

Disclaimers

Must be cooked well (as instructed) before cooking.
Do not consume if the seal is broken or stored improperly.

Allergen Advice

Contains Wheat (Gluten), Milk, and Dairy Products
Made in a facility that processes tree nuts, peanuts, mustard, sesame seeds, celery

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Frequently Asked Questions

How should leftover Gobhi Paratha be stored?

Once cooled, it should be stored in an airtight pack or container to help maintain softness and prevent it from drying out.

Does the paratha have a strong taste of cauliflower?

The cauliflower flavour is neither strong nor basic. It is well-balanced with spices, so the flavour feels rounded and blended.

Can gobhi paratha be heated without oil or butter?

Yes, gobhi paratha can be heated without oil or butter. However, adding a little oil or butter helps improve browning and overall taste.